•you can heal internalized trauma (and the physical pain it can cause)
•you can process changes, transitions, and loss
•you can find joy in the darkest times
•you can become present in your own life
•you can find your passion and purpose
•you can learn to relax, have fun, and play again
And I can teach you how.
Seasons is a 1:1 healing program that combines individual guided sessions with a customized healing plan designed around your unique needs and the changing of the seasons.
We can learn a lot about ourselves from the changing of the seasons. The constant shifts in nature, the fires that take out a forest (but also nourish it back to health), the tornados, the flower that blooms and subsequently dies.
The energy is different with each Season, too, and that same energy affects you. It’s in the cosmos, in your DNA, the numbers that make up your personal code.
You wouldn’t turn the heat on in your house in the middle of the summer when it is already hot. You should treat your spirituality and ongoing nourishment in the same way; it should be catered to your environment, to the seasons, to your particular needs in that very moment of space and time.
How cool would it be if you could step into the alchemical apothecary that exists inside my head? A magical, witchy, joy-filled place, sparkling with crystals and stacks of books; dog-eared and sticky-noted. That’s kind of what Seasons is, but ya know, on Zoom.
This is not a buttoned up, one-size-fits-all experience. Instead, it’s an evolution of individualized healing and personal alchemy that takes place throughout a Season. I’ll give you a compass, a snack, and a perfect song to dance to! Before you know it, that dark path you were walking on will turn to light, and you will have a backpack full of tools for the journey ahead.
You will have full access to my Khaos Apothecary, a wonderful vault of the nervous system regulating tools that range from somatic support to divination, some astrological insights, and a wide array of breathwork techniques, not to mention some other super cool stuff like:
Your Season will start with a 1:1 60 minute coaching call, where we will dig into your unique, one-of-a-kind khaos. Then, I will create a customized healing plan for you based on your needs and the energy currently swirling in the air around us (at the taking for you to pull down from the heavens). Your Path through the Season is a co-creative omnidirectional approach to personal alchemy and healing. I will choose from my Alchemy Apothecary based on your needs, goals, and unique journey.
Later in the month, ill have you grab your favorite mug and meet me for a 30 minute tea time. We will review how things are working for you and where we may need to adjust.
You are supported every step of the way.
1. Monthly 60 minutes 1:1
Dig deep and co-create a personal alchemy plan
2. Monthly Musings From your Alchemist
The email you can’t wait to find in your inbox, full of tools, tricks, and tangents that are handpicked to support you in that moment of time and space.
3. Monthly 30m Tea Time
How are things working? What could we tweak or change?
4. Music is my love language.
I can’t help but make you a personalized monthly playlist
5. Ongoing support via. email
I’ve got your back, just send me a note. I’ll get back to you as soon as I’m done making magic, taking a nap, or soaking in a hot spring.
1 “Dial a sister” per month
For the most khaotic moments
Seasons is based in Kundalini Technology. Kundalini breathwork and yogic exercises help the body process fear. We work with the energy within and around you to become less magnetized by the negative polarities and challenging situations (aka khaos) in life. Making spiritual progress looks like consistent self-care. It’s not a bath bomb and joint after a long work week (but don’t get me wrong, that sounds great too). It’s a lifestyle of checking in with your needs and taking care of yourself as the number one priority.
There is always a what If factor when you invest in yourself. “What if this doesn’t work for me .”That, my friends, is the magic of Khaos Alchemy. If you do the work, it works for you. If something isn’t working, we revisit the apothecary and try something new.
I’m a lifetime student of the cosmos. My body and life are a miracle. When I was 14, my first near-death experience opened my channel to the clarvisions I have today. I genuinely believe it is one of my karmic tasks to learn and, in turn, remind you that yours is too.
Aquarian Women's Leadership Society
300 RYT Embodiment Training
Amba Movement Guide
(Prabhu Nam Kaur)
Over 450 RYT
-in survival mode
-In moments of transition and seasons of change
-healing internalized trauma
-willing to put in the work
-needing an introduction to your own healing journey
-not sure what you want to work on
-not willing to create new habits and practices
-close-minded to healing modalities
-will mind the fact that I cuss like a sailor and pray like a saint
-looking for a traditional Kundalini experience